(March 9, 2020: Dr. Mara in Thrive Global) Dispelling Anxiety & Anger: Tips For This Time of Global Angst
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE! Dispelling Anxiety & Anger: Tips For This Time of Global Angst! “Trolls suck.” ~ Betty White Lately I’ve been experiencing two major themes on a daily basis, both on social media...
(October 17, 2019) Seniors and Stress: What’s Normal and What You Can Do About It, by Guest Blogger, Melissa Howard of StopSuicide.info
Photo credit: Pixabay Thank you to guest blogger, Melissa Howard Seniors and Stress: What’s Normal and What You Can Do About It by Guest Blogger, Melissa Howard of stopsuicide.info Have you ever felt overwhelmed by life, and you just want the...June 16, 2019: Wellness Coach, Alaine Nolt – Expanding Joy; Melba Salazar-Lucio – “Pillows of Love” to Sew Humanity at the Border; Dr. Mara on Stress
Missed the show? You can hear it all right here! It was AWESOME! Health and Wellness Coach, Motivational Speaker, and Founder of Alaine’s Transitional Coaching, Alaine Nolt, joined us once again from Colorado Springs to discuss self-care in a stressful world...Alcohol: The Good, Bad, & Ugly
By Dr. Mara Karpel “I cook with wine, sometimes I even add it to the food.” ~ W. C. Fields I occasionally enjoy a glass of wine with my dinner, along with good conversation. I sometimes drink red wine, sometimes white, depending on what I’m eating and what I’m in the...
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.