March 31, 2020: Dr. Mara interviewed by Austin PBS’ Judy Maggio About Stress and Covid-19
Last week, Dr. Mara was interviewed by Judy Maggio, of Austin’s PBS station, for their online platform, Decibel, about stress management and Covid-19. Stress and anxiety not only impact your mind, they put an extra burden on your body’s immune system, making it...(March 9, 2020: Dr. Mara in Thrive Global) Twelve Tips for Lowering Anxiety During a Pandemic: And To Keep from Becoming Depressed
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: Twelve Tips for Lowering Anxiety During a Pandemic: And To Keep from Becoming Depressed “My heart might be bruised, but it will recover and become capable of seeing the beauty of life once...(March 9, 2020: Dr. Mara in Thrive Global) Dispelling Anxiety & Anger: Tips For This Time of Global Angst
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE! Dispelling Anxiety & Anger: Tips For This Time of Global Angst! “Trolls suck.” ~ Betty White Lately I’ve been experiencing two major themes on a daily basis, both on social media...(March 1, 2020: Dr. Mara in Thrive Global) Traversing the Ups and Downs of Life to Follow Our Passion – No Matter Our Age
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: “You can get what you want or you can just get old.” ~ Billy Joel I began to truly follow my passion when I hit the half-century mark of my life. And I’ve learned, first-hand, that it’s not...
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