We all deserve to live a life of joy and passion. But that’s not always easy, especially during challenging times. I know, I’ve been there.

Yet, I’ve discovered key practices and mindset shifts that will allow you to reconnect to the whispers of your heart and commit to a life of meaning and purpose once again. You’ll learn how to build resilience, become more energized and eagerly embrace your day.

If you’re in NY State or Texas, contact me here for a free 15-minute phone chat to discover whether my passion and experience might just be the solution you’re looking for to live a more joy-filled, meaningful life.

In my profession as a psychologist for over twenty-eight years, as well as in my own life journey, I’ve come to see that happiness is a choice. And this choice requires us to behave in ways, whether outwardly or inwardly (our thought habits), which support the happiness choice.

A few years ago, during a discussion with a family member regarding “happiness,” my relative told me about a lecture that she had attended about the meaning of life. During the lecture, the speaker said something to the effect, “Happiness is like sand. Each day, we need to continue to pick up the grains of sand to create our happiness.” That quote, whether or not I’ve mangled it, has stuck with me and has put a frame around the moments of my own life.

And these are the thoughts and considerations, I’m sharing with you through my blogs, my book, The Passionate Life: Creating Vitality & Joy at Any Age, and my radio show, Dr. Mara & Your Golden YearsI’m excited to connect you to all the wonderful sources and inspirations all I’ve been experiencing on my own journey!  Remember that wherever you are is a perfect place to start.  Whatever has happened on our paths has brought us all to this point together, and I welcome your company as we join together on this joyful and healthful trek of life.

On this site, you can find out about my new internationally best-selling book, The Passionate Life: Creating Vitality & Joy at Any Age , which interweaves my own personal peaks and valleys, my experience as a psychologist, and the wisdom of today’s thought leaders on physical, emotional, and spiritual health. Whether you’re early along in your own journey, moving into a new chapter, looking to climb out of a rut, or finding your way again after being lost for years––this book can serve as your guide along the winding and often bumpy trek. Find out more and get your copy HERE.

Join my online course to go deeper into Living the Passionate Life. This course will be launching in April 2019.

Each week, I interview exciting guests–––thought leaders, musicians, artists and more––who are passionate about their lives. Listen to my radio show, Dr. Mara Karpel & Your Golden Years, now going into its seventh year!

And if you like what you see and hear, you can also book me for a presentation to your organization
So, without further ado, ándale!
It’s time to create Your Passionate Life!

LEARN THE WAY THAT SUITS YOU

Internet Radio Shows

Thank you for stopping by the Dr. Mara Karpel & Your Golden Years Internet radio program page. Here you’ll find news about this week’s show, plus an archive of all the Internet Radio Shows we’ve done since January, 2014 with greater vitality.

ONLINE COURSES

In this course, we’ll discuss strategies to find the joy in discovering and following our own North Star, get “un-stuck,” face our fears, and love and nurture ourselves to enhance the quality of our life.No matter our age, we all want to live a joyful vital life.

Speaking Engagements

Dr. Mara spoke to a full house of about 75 people in NY, at an Independent and Assisted Living Community. It was a success! Everyone stayed for the entire hour, listening to how they can live a more joyful and passionate life, with greater vitality.

Speaking Engagements

“Dr. Mara Karpel has been a practicing clinical psychologist for over twenty-six years, specializing in working with older adults and caregivers, as well as adults of all ages who are dealing with issues of anxiety, depression––or desiring to create more joy in their lives.She also specializes in evaluating veterans for Post Traumatic Stress Disorder. She is a regular contributor to Huffington Post. “

“Humor is one of the most powerful ways to break the cycle of negative thinking and it’s resulting depressed or anxious mood. Humor interferes with that downward spiral of energy-zapping thoughts, by helping us to notice the absurdity of situations that may anger or threaten us. Laughter creates positive emotions, such as joy, amusement, hope, confidence, and overall well-being.”

“Optimism leads to a more positive mood and defeats feelings of depression. Being a realistic optimist means we’re aware of challenges, that we know we need to take the appropriate actions in order to achieve what we want, and that we focus on looking for the best steps to take and, conversely, that we work on accepting those things that cannot be changed.”

The Passionate Life: Creating Vitality and Joy at Any Age is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.

Whether you are a student looking for help with your essay or you are a teacher looking for essay writers, you should be able to find information on how to find the best writer for your needs. If you are looking for an essay writer who can write you a well-researched essay on a topic of your choice, you should be able to find a writer who has experience in writing essays on this subject.
Choosing the right company to do my paper is a very important decision that needs to be made by anyone who is trying to get their work done. The choice will not only affect the quality of work that you will be able to produce, but it will also affect the amount of money that you will be able to spend. The company that you choose should be reliable and trustworthy so that you can trust that you will be getting the work that you need.
Whether you have an assignment due in a week or a month, if you do not have time to write my research paper, you can hire the services of an expert. These writers can help you with your task in as little as three hours. You can request for a writer by completing an online form or calling them. These services have writers who have enough expertise and experience to provide you with the best assignment. The quality of their writing is usually top-notch. You can also request for a refund if the work is unsatisfactory. These services provide you with a twenty-day warranty after your expert begins working on your order.
Whenever you’re on the lookout for a paper writer, you’ll want to make sure that you find one that’s reliable and that you’re happy with. Having a writer that is reliable means that you don’t have to worry about rewriting or revising your paper. You’ll know that the paper you’re receiving will be written with the right information. It will also be written according to your specifications, which will save you time. You’ll also know that the writer you hire will be able to help you when you need it most.
Having professional professional essay writers help you to complete your homework can save you a lot of time and effort. College is full of writing tasks, but it’s tough to juggle them all and still have time to do other things. Having someone else do your assignments can help you free up some of your time to relax and enjoy yourself.
Whether you are a high school or college student, if you are overwhelmed with your academic writing assignments, then you should consider hiring professional college paper writers. These writers will help you write your college paper quickly, efficiently, and effectively. Professional college paper writers can also help you choose the right topic for your paper. They will also help you write your paper from the introduction to the works cited page.

BLOG

Contact

Address: Austin, Texas 78705
Phone: (512)-626-6973
Email: DrMara@DrMaraKarpel.com

Follow us:

Contact

Address: Austin, Texas 78705
Phone: (512)-626-6973
Email: DrMara@DrMaraKarpel.com

FREE CHAPTER – FOLLOW YOUR PASSION

FREE CHAPTER – FOLLOW YOUR PASSION

Please sign up below and you'll receive your FREE CHAPTER of The Passionate Life: Creating Vitality & Joy at Any Age!  This is Chapter 6:  “Twelve Pauses to Get Back on Track in Following Your Passion (and to Keep from Becoming Depressed).”  PLUS free guided meditations!

You have Successfully Subscribed!