Last week, Dr. Mara was interviewed by Judy Maggio, of Austin’s PBS station, for their online platform, Decibel, about stress management and Covid-19.
Stress and anxiety not only impact your mind, they put an extra burden on your body’s immune system, making it harder for you to fight off illness. Judy Maggio talks with Dr. Mara Karpel about ways to reduce stress during the pandemic and the silver linings, we can all learn from, during these challenging times.
It went live today. You can watch it right HERE!