When the Body Forces a Break: Living the Lesson of the Stress-Pain Cycle and Finding Relief with Self-Compassion
Image by Andy from Pixabay “When you don’t give yourself permission to rest, your body will eventually force you to take a break, often in the form of illness or exhaustion.” ~ Dr. Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself ...
Banishing the Sunday Scaries: Transform Anxiety into Anticipation, by Guest Blogger – Justin Black of Bereaving.net
Image by Freepik Banishing the Sunday Scaries: Transform Anxiety into Anticipation By Justin Black The phenomenon known as the “Sunday Scaries” creeps into the minds of many, casting a shadow over the weekend’s closing hours with dread for the...
December 5, 2021: Vietnam Veteran and Zen Buddhist Monk, Claude AnShin Thomas, on Inner Peace
Missed the show? It was awesome and you can hear the podcast right here! You can also hear it on Apple podcasts right HERE! Vietnam veteran, Zen Buddhist monk, and founder of the Zaltho Foundation, a non-profit organization dedicated to the peaceful...
April 26, 2020: Drs. Jeanne Devine and Arnetta McKenna in NYC on Nursing Homes in NYC During Covid-19 & Dr. Mara on Getting Back Up When Feeling Down
Missed the show? You can listen right here! And on Apple Podcasts! Two psychologists in New York joined us to discuss about what’s happening inside the nursing homes in the NYC-area, how Covid-19 is affecting the residents and the staff, the stress on the...
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.