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Dr Mara Karpel
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(May 13, 2020: Dr. Mara in Thrive Global) There’s A Crack In the World: Lessons From a Life Well-Lived

by Dr. Mara Karpel | May 14, 2020 | Dr. Karpel's Blog, Publications

Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: There’s A Crack In the World: Lessons From a Life Well-Lived “There’s a crack, a crack in everything. That’s how the light gets in.” ~Leonard Cohen    .      My brother sent me this pic today....

(April 27, 2020: Dr. Mara in Thrive Global) Realistic Optimism in the Time of a Pandemic

by Dr. Mara Karpel | Apr 30, 2020 | Dr. Karpel's Blog, Publications

Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE:   Realistic Optimism in the Time of a Pandemic “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our...

March 31, 2020: Dr. Mara interviewed by Austin PBS’ Judy Maggio About Stress and Covid-19

by Dr. Mara Karpel | Mar 31, 2020 | Dr. Karpel's Blog, Internet Radio Shows, Publications, Speaking Engagements

Last week, Dr. Mara was interviewed by Judy Maggio, of Austin’s PBS station, for their online platform, Decibel, about stress management and Covid-19. Stress and anxiety not only impact your mind, they put an extra burden on your body’s immune system, making it...

(March 9, 2020: Dr. Mara in Thrive Global) Twelve Tips for Lowering Anxiety During a Pandemic: And To Keep from Becoming Depressed

by Dr. Mara Karpel | Mar 25, 2020 | Dr. Karpel's Blog, Publications

Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE:    Twelve Tips for Lowering Anxiety During a Pandemic:  And To Keep from Becoming Depressed  “My heart might be bruised, but it will recover and become capable of seeing the beauty of life once...

(March 9, 2020: Dr. Mara in Thrive Global) Dispelling Anxiety & Anger: Tips For This Time of Global Angst

by Dr. Mara Karpel | Mar 10, 2020 | Dr. Karpel's Blog, Publications

Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE!  Dispelling Anxiety & Anger: Tips For This Time of Global Angst! “Trolls suck.” ~ Betty White   Lately I’ve been experiencing two major themes on a daily basis, both on social media...

(March 1, 2020: Dr. Mara in Thrive Global) Traversing the Ups and Downs of Life to Follow Our Passion – No Matter Our Age

by Dr. Mara Karpel | Mar 2, 2020 | Dr. Karpel's Blog, Publications

Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: “You can get what you want or you can just get old.” ~ Billy Joel I began to truly follow my passion when I hit the half-century mark of my life.  And I’ve learned, first-hand, that it’s not...
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