by Dr. Mara Karpel | May 14, 2020 | Dr. Karpel's Blog, Publications
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: There’s A Crack In the World: Lessons From a Life Well-Lived “There’s a crack, a crack in everything. That’s how the light gets in.” ~Leonard Cohen . My brother sent me this pic today....
by Dr. Mara Karpel | Apr 30, 2020 | Dr. Karpel's Blog, Publications
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: Realistic Optimism in the Time of a Pandemic “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our...
by Dr. Mara Karpel | Mar 31, 2020 | Dr. Karpel's Blog, Internet Radio Shows, Publications, Speaking Engagements
Last week, Dr. Mara was interviewed by Judy Maggio, of Austin’s PBS station, for their online platform, Decibel, about stress management and Covid-19. Stress and anxiety not only impact your mind, they put an extra burden on your body’s immune system, making it...
by Dr. Mara Karpel | Mar 25, 2020 | Dr. Karpel's Blog, Publications
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: Twelve Tips for Lowering Anxiety During a Pandemic: And To Keep from Becoming Depressed “My heart might be bruised, but it will recover and become capable of seeing the beauty of life once...
by Dr. Mara Karpel | Mar 10, 2020 | Dr. Karpel's Blog, Publications
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE! Dispelling Anxiety & Anger: Tips For This Time of Global Angst! “Trolls suck.” ~ Betty White Lately I’ve been experiencing two major themes on a daily basis, both on social media...
by Dr. Mara Karpel | Mar 2, 2020 | Dr. Karpel's Blog, Publications
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: “You can get what you want or you can just get old.” ~ Billy Joel I began to truly follow my passion when I hit the half-century mark of my life. And I’ve learned, first-hand, that it’s not...