by Dr. Mara Karpel | Apr 5, 2020 | Internet Radio Shows, Radio Shows
This was our first LIVE show in a month, broadcasting from isolation in Austin, TX. If you missed it, you can hear it right at the link below …and on Apple Podcasts! It’s been a whole month since we’ve broadcast live and so much has changed in the...
by Dr. Mara Karpel | Mar 31, 2020 | Dr. Karpel's Blog, Internet Radio Shows, Publications, Speaking Engagements
Last week, Dr. Mara was interviewed by Judy Maggio, of Austin’s PBS station, for their online platform, Decibel, about stress management and Covid-19. Stress and anxiety not only impact your mind, they put an extra burden on your body’s immune system, making it...
by Dr. Mara Karpel | Mar 25, 2020 | Dr. Karpel's Blog, Publications
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: Twelve Tips for Lowering Anxiety During a Pandemic: And To Keep from Becoming Depressed “My heart might be bruised, but it will recover and become capable of seeing the beauty of life once...
by Dr. Mara Karpel | Mar 10, 2020 | Dr. Karpel's Blog, Publications
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE! Dispelling Anxiety & Anger: Tips For This Time of Global Angst! “Trolls suck.” ~ Betty White Lately I’ve been experiencing two major themes on a daily basis, both on social media...