by Dr. Mara Karpel | Mar 31, 2020 | Dr. Karpel's Blog, Internet Radio Shows, Publications, Speaking Engagements
Last week, Dr. Mara was interviewed by Judy Maggio, of Austin’s PBS station, for their online platform, Decibel, about stress management and Covid-19. Stress and anxiety not only impact your mind, they put an extra burden on your body’s immune system, making it...
by Dr. Mara Karpel | Mar 25, 2020 | Dr. Karpel's Blog, Publications
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE: Twelve Tips for Lowering Anxiety During a Pandemic: And To Keep from Becoming Depressed “My heart might be bruised, but it will recover and become capable of seeing the beauty of life once...
by Dr. Mara Karpel | Mar 10, 2020 | Dr. Karpel's Blog, Publications
Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE! Dispelling Anxiety & Anger: Tips For This Time of Global Angst! “Trolls suck.” ~ Betty White Lately I’ve been experiencing two major themes on a daily basis, both on social media...
by Dr. Mara Karpel | Feb 10, 2015 | Dr. Karpel's Blog, Publications
By Dr. Mara Karpel “I was taken by the power that savoring a simple cup of coffee can have to connect people and create community.” ~ Howard Schultz, Chairman and CEO of Starbucks I love coffee! I love how it tastes. I love how it feels going down. I love the ritual...