Dec. 11, 2016: Sitting Meditation (Jan Bidwell); Musical Duo, The MonaLisa Twins in Liverpool, England; Laura Gelezunas in Puerto Vallarta; & Thoughts About the End of the Year

Missed the show?  It was AWESOME and you can hear it all right here! Jan Bidwell, MSW, LCSW, is a psychotherapist, a mindfulness and meditation teacher, a political activist, and author of the book, Sitting Still: Meditation as the Secret Weapon of Activism. Jan has...