Food & Mood and Nine Small But Powerful Steps to a Healthier You
By Dr. Mara Karpel “If you start to shift and change the food you eat, then it’s easier to grasp onto new, positive thoughts and make better choices in your life.” ~ Louise Hay I have been asked, on more than one occasion, why, as a psychologist, I focus so much...April 19, 2015: Regina Baraban of GenerationsGo.com on Multi-Generational Travel; Musician Bobby Mack; and Food & Mood With Simple Tips from the Experts
Missed the show? It was GREAT! You can hear the podcast right here: Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio We were joined by Regina Baraban, co-founder and Editor-in-Chief of GenerationsGo.com, a...April 12, 2015: Stacey Chillemi, author of The Complete Herbal Guide; Musician, Grant Maloy Smith; Laura Gelezunas in Puerto Vallarta; & Active Aging
Missed the show? It was great! You can hear the podcast, right here: Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio Author, speaker, and health coach, Stacey Chillemi, who has written several books about...Changing Unhealthy Eating Habits to Healthier Ones: Why It’s Worth It & Why Orthorexia is Not a Real Diagnosis
By Dr. Mara Karpel “An unhealthy diet is addicting and it’s addictive potential is proportional to the degree that it’s unhealthy.” ~ Dr. Joel Furhrman, interview on Dr. Mara Karpel & Your Golden Years In the past few weeks, I’ve seen a few articles on Facebook...
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