Dec. 18, 2016: Carol Polcovar on Women in the 21st Cent; Gene Lantz, Pres. of TX Alliance of Retired Americans- Saving Medicare; Finding JOY in the Midst of Holiday Blues; & MORE!
Missed the program? It was GREAT! And you can hear it all right here: We spoke about women’s issues in 2016, what are some of the issues we still have to deal with, as women, and what about us middle aged and older women? What can we do to deal with these...Dec. 11, 2016: Sitting Meditation (Jan Bidwell); Musical Duo, The MonaLisa Twins in Liverpool, England; Laura Gelezunas in Puerto Vallarta; & Thoughts About the End of the Year
Missed the show? It was AWESOME and you can hear it all right here! Jan Bidwell, MSW, LCSW, is a psychotherapist, a mindfulness and meditation teacher, a political activist, and author of the book, Sitting Still: Meditation as the Secret Weapon of Activism. Jan has...Dec. 4, 2016: Dr. Bruce Meleski on Sleep; Musical Group, Roland and The Roots Riddim; & The Winter Blues – Tips for Coping
Missed the show? It was GREAT and you can hear it all right here! Dr. Bruce Meleski, sleep wellness consultant, neurosensory performance specialist, and founder of Intelligent Sleep, joined us, once again, in our Austin studio to talk about the ever elusive...Huffington Post (Nov. 30, 2016): Election Stress: It’s OK To Not Feel OK – Tips For Coping
Read Dr. Mara’s blog in Huffington Post (Nov. 30, 2016) right HERE!! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join Dr. Mara LIVE...
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