by Dr. Mara Karpel | Oct 14, 2017 | Internet Radio Shows
Missed the show? It was GREAT and you can hear it all right here! Yoga teacher, Steve Kane, joined us, once again from Westchester, New York. Steve discussed powerful daily practices to maintain inner peace and resilience to stress, in the face of the stress we face...
by Dr. Mara Karpel | Apr 26, 2015 | Internet Radio Shows
Missed the show? It was GREAT! You can listen to the podcast right at the link below: Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio We were joined live in the studio by Michael Hagen who discussed...
by Dr. Mara Karpel | Apr 7, 2015 | Dr. Karpel's Blog, Publications
By Dr. Mara Karpel “An unhealthy diet is addicting and it’s addictive potential is proportional to the degree that it’s unhealthy.” ~ Dr. Joel Furhrman, interview on Dr. Mara Karpel & Your Golden Years In the past few weeks, I’ve seen a few articles on Facebook...
by aaronp | Apr 7, 2015 | Dr. Karpel's Blog
By Dr. Mara Karpel “An unhealthy diet is addicting and it’s addictive potential is proportional to the degree that it’s unhealthy.” ~ Dr. Joel Furhrman, interview on Dr. Mara Karpel & Your Golden Years In the past few weeks, I’ve seen a few articles on Facebook...
by Dr. Mara Karpel | Mar 27, 2015 | Dr. Karpel's Blog, Publications
Dr. Mara Karpel “A well-spent day brings happy sleep.” ~ Leonardo da Vinci Last week, I wrote about the importance of sleep for physical and emotional health and the obstacles to getting enough good sleep. The bottom line is that it’s not just the quantity of sleep,...