Changing Unhealthy Eating Habits to Healthier Ones: Why It’s Worth It & Why Orthorexia is Not a Real Diagnosis
By Dr. Mara Karpel “An unhealthy diet is addicting and it’s addictive potential is proportional to the degree that it’s unhealthy.” ~ Dr. Joel Furhrman, interview on Dr. Mara Karpel & Your Golden Years In the past few weeks, I’ve seen a few articles on Facebook...Tip 5: Laugh + Tip 6: Diet + Tip 7: Sleep
Tip 3: Socialize + Tip 4: Nature
Tip 1: Relax + Tip 2: Exercise
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