by Dr. Mara Karpel | Feb 25, 2018 | Dr. Karpel's Blog, Publications
“Tips for Caregivers, Near and Far” February 25, 2018 Tip #12 – Practice Gratitude to Shift Your Perspective & Mood My 89-year-old mom lives over 2,000 miles away. I’m often on edge when the phone rings at odd hours. I never know when I might...
by Dr. Mara Karpel | Feb 24, 2018 | Internet Radio Shows
Missed the show? No problem! We’ve got you covered! You can hear it all right here! Cathleen Beach Grant joined us in our Austin studio to talk about SilverLink, connecting Seniors and Family Caregivers to the resources they need to maintain Health,...
by Dr. Mara Karpel | May 16, 2015 | Internet Radio Shows
You can hear the podcast of tonight’s show right here! It was awesome! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio Joining us, once again, from NYC….Writer, speaker, wellness coach, yoga coach,...
by Dr. Mara Karpel | May 5, 2015 | Dr. Karpel's Blog, Publications
By Dr. Mara Karpel “We make a living by what we get, but we make a life by what we give.” ~ Winston Churchill A few weeks ago, one of my Facebook friends posted a photo of an elderly man who was panhandling in a New York City subway station. The man was in a...
by Dr. Mara Karpel | Jan 27, 2015 | Dr. Karpel's Blog, Publications
By Dr. Mara Karpel “Forgiveness opens our hearts to self-love….That person who is the hardest to forgive is the one who can teach you the greatest lessons. When you love yourself enough to rise above the old situation, then understanding and forgiveness will be easy....