Getting Back to the Basics - Starting with Food
Check out Dr. Mara’s new blog to help get back onto the Path of Passion…. Getting Back to the Basics — Starting with Food In my 2023 New Year’s blog, I offered seven steps to reset and create the life you want. The steps were not in any specific order and, in...(December 29: Dr. Mara in ThriveGlobal.com) Tip #1 to Living the Passionate Life in 2019: Why Wait Until Jan. 1 to Start on Healthier Course?
Tip #1 to Living the Passionate Life in 2019: Why Wait Until Jan. 1 to Start on Healthier Course? This is #1 in my series, Tips to Ignite/Re-ignite Living Your Passionate Life in 2019 Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Tip #1...“Tips for Caregivers – Near and Far” January 21, 2018: Tip #7 – You Are What You Eat
Welcome to my new series, “Tips for Caregivers, Near and Far.” January 21, 2018 Tip #7 – You are what you eat. Caregivers often focus a majority of their time and attention on the one they are caring for, frequently leaving little time to take care...Food & Mood and Nine Small But Powerful Steps to a Healthier You
By Dr. Mara Karpel “If you start to shift and change the food you eat, then it’s easier to grasp onto new, positive thoughts and make better choices in your life.” ~ Louise Hay I have been asked, on more than one occasion, why, as a psychologist, I focus so much...
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