Check out Dr. Mara’s new blog to help get back onto the Path of Passion….

Getting Back to the Basics — Starting with Food

In my 2023 New Year’s blog, I offered seven steps to reset and create the life you want. The steps were not in any specific order and, in fact, step #7, Get back to the basics, is probably the most important place to start, particularly when it comes to how we fuel our bodies.  

KEEP READING HERE to find out the steps to this important basic reset!

You can read similar blogs by Dr. Mara and listen to her internet radio show. Now also on Apple Podcasts.  Check out Dr. Mara’s internationally best-selling book, The Passionate Life: Creating Vitality & Joy at Any Age, now available on Audible!   And be sure to follow her on Facebook!