(September 20, 2019: Dr. Mara in Thrive Global) “Spirituality” Without Compassionate Action is Selfish: Creating With Compassion — A Key Element to Passionate Living

Dr. Mara’s latest blog in Ariana Huffington’s ThriveGlobal.com: Read HERE! “Human suffering anywhere concerns men and women everywhere,” ~ Elie Wiesel “It’s all about creation,” said my new friend, a brilliant scientist. That’s when it hit me. The key to living a...
April 28, 2019: Akshay Nanavati – “Fearvana” – Turning Fear into Health, Wealth, & Happiness ; Nashville Songwriter, Caryl Mack; Dr. Mara on Making Time for Your Dreams in Spite of the Critics

April 28, 2019: Akshay Nanavati – “Fearvana” – Turning Fear into Health, Wealth, & Happiness ; Nashville Songwriter, Caryl Mack; Dr. Mara on Making Time for Your Dreams in Spite of the Critics

If you missed the show, it was AWESOME!  But no worries, we’ve got you covered!  You can hear the whole program right here!!   Akshay Nanavati, veteran, motivational speaker, and author of Fearvana: The Revolutionary Science of How to Turn Fear Into Health,...

Getting To Sleep

By Dr. Mara Karpel “Sleep is the best meditation.” ~ Dalai Lama Have you ever had any periods in your life when you were persistently unable to get a good night of sleep? If so, you’re certainly not alone! I’ve had my share of sleepless nights at times....