by Dr. Mara Karpel | Jan 21, 2018 | Book, Dr. Karpel's Blog, Internet Radio Shows, Publications
Welcome to my new series, “Tips for Caregivers, Near and Far.” January 21, 2018 Tip #7 – You are what you eat. Caregivers often focus a majority of their time and attention on the one they are caring for, frequently leaving little time to take care...
by Dr. Mara Karpel | Jan 14, 2018 | Book, Dr. Karpel's Blog, Internet Radio Shows, Publications
Welcome to my new series, “Tips for Caregivers, Near and Far.” January 14, 2018 Tip #6 – Humor is Your Friend: Make it a Point to Laugh Daily Caregivers have been found to have statistically higher rates of depression, anxiety, and illness than the...
by Dr. Mara Karpel | Jan 6, 2018 | Book, Dr. Karpel's Blog, Internet Radio Shows, Publications
Welcome to my new series, “Tips for Caregivers, Near and Far.” January 6, 2018 Happy New Year! Today’s tip is the 1st for 2018 and it’s Tip #5 – Seek Support: No Woman or Man is an Island Caregiving can be very isolating and lonely. This...
by Dr. Mara Karpel | Jan 3, 2018 | Dr. Karpel's Blog, Publications
Check out Dr. Mara’s blog, Sharing Your Light in the New Year: Two Questions to Help You Create More Light in 2018, in ThriveGlobal.com. And check out all of Dr. Mara’s blogs in Thrive Global...
by Dr. Mara Karpel | Dec 30, 2017 | Dr. Karpel's Blog, Publications
Check out Dr. Mara’s blog, Sharing Your Light in the New Year: Two Questions to Help You Create More Light in 2018, in Medium.com.
by Dr. Mara Karpel | Dec 23, 2017 | Book, Dr. Karpel's Blog, Internet Radio Shows, Publications
Welcome to my new series, “Tips for Caregivers, Near and Far.” December 23, 2017: Tip #4 – Never Underestimate the Power of Singing This tip comes from Meredith Hamons, Founder and Clinical Director at North Austin Music Therapy and co-author of the...