Alcohol: The Good, Bad, & Ugly

By Dr. Mara Karpel “I cook with wine, sometimes I even add it to the food.” ~ W. C. Fields I occasionally enjoy a glass of wine with my dinner, along with good conversation. I sometimes drink red wine, sometimes white, depending on what I’m eating and what I’m in the...

March 8, 2015: PTSD Special with Guests: Dr. E.C. Hurley, Psychologist, Veteran, and Founder/Director of Soldier Center, on EMDR; Co-Producer of “Frozen In War,” Bob Blakley; Ami Dayan, Playwright, on “Reason”; Jacqueline Kappelman on Training Your Dog to be a Service Dog; Veterans, First Sergeant, Will Williams & Robert Hall

Missed this Special show?  You can hear it all right here!  It was AWESOME! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio   E.C. Hurley; DMin, Ph.D., Psychologist, Founder/Executive Director of Soldier...

March 1, 2015: “Warrior Goddess Training,” and Toltec Wisdom with HeatherAsh Amara; Internationally Recognized Violist of NY Pops Orchestra, Dr. Karen Olson; Laura Gelezunas in Puerto Vallarta; & MORE

Missed the show?  This show was packed with Warrior Goddesses!!!  And it was AWESOME!!  You can hear it all right here: Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio   HeatherAsh Amara is a teacher, guide,...

The Power of Humor

By Dr. Mara Karpel “A clown is like an aspirin, only he works twice as fast.” ~ Groucho Marx How we feel emotionally is often caused by the thoughts that we think. As I’ve become more mindful of my thoughts and how I feel, I’ve noticed that it sure is easy to wear...

The Magic of Water

By Dr. Mara Karpel “If there is magic on this planet, it is contained in water.” ~ Loran Eisley One of the reasons that we might enjoy a glass of wine, a cup of coffee, or a cup of tea is the ritual that surrounds drinking them, including the emotional and social...