Image via Freepik Discover Restful Sleep Despite Back Pain with These Proven Techniques By Justin Black Back pain may seem like an unavoidable fragment of daily life, but when it starts to infiltrate your nights, robbing you of restful slumber, it transforms...
Missed the show? You can listen to the podcast right here: Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio Broadcasting from the Frost Bank building in Austin, TX on a beautiful evening! We were joined in the...
By Dr. Mara Karpel “Sleep is the best meditation.” ~ Dalai Lama Have you ever had any periods in your life when you were persistently unable to get a good night of sleep? If so, you’re certainly not alone! I’ve had my share of sleepless nights at times....
Speaking Engagements
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.