Mindfulness Meditation to Break the Pain Cycle
By Dr. Mara Karpel “Pain is inevitable. Suffering is optional.” ~ Buddha As I write this blog, I have had pain in my left wrist for over three months. Sometimes, it’s a sharp pain that wakes me up in the middle of the night. And sometimes it’s a dull achy pain that is...Feb. 1, 2015: Gigi Sage, Relationship Revolution Leader – “Communication Magic”; Laura Gelezunas in Puerto Vallarta; & Mindfulness Meditation for Breaking the Pain Cycle
Too busy watching the Big Game to listen to this show on live-stream? No problem! You can hear the whole show at the link below. It was GREAT!!! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio Gigi Sage...Forgiveness: Why? And 8 Tips for HOW
By Dr. Mara Karpel “Forgiveness opens our hearts to self-love….That person who is the hardest to forgive is the one who can teach you the greatest lessons. When you love yourself enough to rise above the old situation, then understanding and forgiveness will be easy....Jan. 18, 2015: Retirement & Finance Researcher, Kim Blanton; Musicians, Kim & Reggie Harris; Laura in Vallarta; & SELF-LOVE
It was another AWESOME show and you can listen to the podcast right at the link below! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio Once again, we were joined by a “regular to the show,”...
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