Missed the show? You can hear it right here!! It was AWESOME!
Jeremy Robinson is the owner of Austin Holistic Fitness. Jeremy has been recently voted #1 personal trainer in Austin, TX. He’s made it his life’s mission to help people get the results they really want. Jeremy helps his clients get past their physical and psychological barriers that are holding them back from getting the results they desire and deserve. Jeremy has over 14 years of experience creating practical, long-term routines which also address muscle imbalances and chronic problems.
Jeremy Robinson joined us in the studio to talk about nutrition and exercise to create fitness and balance as we age. Tune in to the show for Jeremy’s 10 tips for starting a fitness program and feeling great at any age. To read Jeremy’s blog and for more information about Austin Holistic Fitness, go to: www.AustinHolisticFitness.com. Jeremy will be posting his tips and a smoothy recipe on his blog!
Singer/songwriter, Lisa Morales joined us in the studio and we be played some of her original music. Lisa has been touring around the country…and the world, playing her music. You can check out Lisa’s music and see her performance calendar by going to: www.LisaMoralesMusic.com. Also check her out on Facebook and Twitter.
Listen to the podcast right here: HERE!