December 1, 2019:  Health/Wellness Coach, Alaine Nolt on Holiday Food Stress; Producer, Art Mendoza on Music at The Backstage; & Dr. Mara on Coming Back to Center

December 1, 2019: Health/Wellness Coach, Alaine Nolt on Holiday Food Stress; Producer, Art Mendoza on Music at The Backstage; & Dr. Mara on Coming Back to Center

Missed the show?  You can hear the entire awesome show right here!   Health and Wellness Coach, Motivational Speaker, and Founder of Alaine’s Transitional Coaching, Alaine Nolt, joined us once again from Colorado Springs.  This time, Alaine discussed coping with...