Image by Andy from Pixabay “When you don’t give yourself permission to rest, your body will eventually force you to take a break, often in the form of illness or exhaustion.” ~ Dr. Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself ...
Mental Health and Cognitive Benefits of Going Back to School for Older Adults By Vanessa Reed of HealthDayCare.co.uk Imagine a vibrant community center bustling with laughter and conversation. In one corner, a group of older adults eagerly discusses...
We had another GREAT program tonight! Missed it live? No problem! You can hear it all right here on podcast! And you can ALSO listen on Apple podcasts right HERE! Barbara Greenspan Shaiman, M.Ed, Founder of Champions of Caring, dedicated to inspiring,...
After a short hiatus to make some changes in our venue….Dr. Mara was back with her first LIVE program in two months. And it was great! You can hear it on podcast right here: And you can ALSO listen on Apple podcasts right HERE! Stephen Hobbs, founder of...
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.