When the Body Forces a Break: Living the Lesson of the Stress-Pain Cycle and Finding Relief with Self-Compassion
Image by Andy from Pixabay “When you don’t give yourself permission to rest, your body will eventually force you to take a break, often in the form of illness or exhaustion.” ~ Dr. Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself ...July 12, 2015: Jeremy Robinson (Austin Holistic Fitness) on Healing After Injury; Laura Gelezunas in Puerto Vallarta; Art Mendoza of Accomplice Entertainment; & Optimism in the Face of Stress
Did you miss ths show? You can listen to the podcast right here! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio We were joined, once again, by Health Coach, Jeremy Robinson, owner of Austin Holistic...
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.