Did you miss ths show? You can listen to the podcast right here!
We were joined, once again, by Health Coach, Jeremy Robinson, owner of Austin Holistic Fitness, voted #1 personal trainer in Austin, TX! Jeremy joined me in the studio to talk about staying focused and positive, looking at the “big picture,” following an injury! Lots of extremely helpful information!! If you want to make an appointment with Jeremy for fitness coaching (he is available for clients nationwide) or if you just want to check out his fitness center, go to: AustinHolisticFitness.com. Also, Jeremy recommends Sitting Solution to prevent injuries and increase wellness for all of us who have jobs that entail sitting much of the day.
Jeremy Robinson joined me in the studio!
www.AustinHolisticFitness.com
Laura Gelezunas reported in from the retirement paradise south of the border, Puerto Vallarta, MX. and she let us know what’s happening in Vallarta! It’s summer time and the living is easy, but there’s still lots to do in PV! This is also a great time to make a quick trip there to arrange housing for high season (winter). Laura can help you with that. You can contact her at: [email protected]. Also, find out everything that’s happening in Vallarta by going to: BanderasNews.com. It’s updated daily!
Laura Gelezunas
www.BanderasNews.com
www.RonMorgan.net
Musician and producer of this show, Art Mendoza, of Accomplice Entertainment, joined us on this side of the mic to talk about music in Austin and changes that are taking place.
Art Mendoza
Accomplice Entertainment
And OPTIMISM in the face of STRESS! Check out my upcoming blog on this topic!
Tune in on podcast right HERE!
