“Tips for Caregivers – Near and Far” Dec. 9, 2017: Tip #2 – Find Your Peace in the Midst of Chaos
Welcome to my new series, “Tips for Caregivers, Near and Far.” December 9, 2017: Tip #2 – Find Your Peace in the Midst of Chaos This is critical in order to maintain your own mental health and physical health. Statistics show that the stress of...
9 Tips to Detox From a Toxic Person – How to Transform the Venom & Expand Your Mind
“What didn’t you do to bury me, but you forgot that I was the seed.” ~Dinos Christianopoulos ** Note: You can also read Dr. Mara’s blog on Medium. Not too long ago, someone whom I barely know wrote a long tirade about me, unprovoked, on...October 15, 2017: Yogi, Steve Kane on Daily Practices for Resilience; The MonaLisa Twins in Liverpool; & Dr. Mara on Compassion
Missed the show? It was GREAT and you can hear it all right here! Yoga teacher, Steve Kane, joined us, once again from Westchester, New York. Steve discussed powerful daily practices to maintain inner peace and resilience to stress, in the face of the stress we face...
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.