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Your Brain on Art: Why Creative Expression is the Real Stress Hack, by Guest Blogger – Justin Black of Bereaving.net

Your Brain on Art: Why Creative Expression is the Real Stress Hack, by Guest Blogger – Justin Black of Bereaving.net

by Dr. Mara Karpel | Sep 7, 2025 | Dr. Karpel's Blog, Publications, Uncategorized

Photo by Gabriella Clare Marino on Unsplash By Justin Black   We’re not wired to grind endlessly. The body knows it. The mind begs for it. And yet we rarely give ourselves permission to pause without guilt — unless we’re doing something “productive.” But...

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