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Once again, we were joined, live in the studio, by Jeremy Robinson, owner of Austin Holistic Fitness. Jeremy has been recently voted #1 personal trainer in Austin, TX. He has made it his life’s mission to help people get the results they really want. Jeremy helps his clients get past their physical and psychological barriers that are holding them back from getting the results they desire and deserve. Jeremy has over 14 years of experience creating practical, long-term routines which also address muscle imbalances and chronic problems. Along with Jeremy, was Physical Therapist, nutrition advisor, and Qi-Gong Master, Cristi Cuellar. Together, they spoke about overcoming obstacles to health, wellness, and fitness. In particular, they focused on the obstacle of arthritis pain.
To find out more about Austin Holistic Fitness, to make a personal training appointment with Jeremy, and to find out about his 8-week course in health and wellness, go to: www.AustinHolisticFitness.com. Find out about Cristi Cuellar and make an appointment to increase postural health, strength, and mind-body wellness, go to www.CristiCuellar.com. Find out about physical therapy at www.EndeavorRehab.com.
Laura Gelezunas reported in from Puerto Vallarta to talk about the winter visitors in Vallarta. Things are getting busy in Vallarta, with a lot of charity events and fundraisers. Want to donate to help the victims of Hurricane Patricia outside of Vallarta? Go to: www.CasaCupula.com. Want to find out more about the events in Vallarta for retirees? Check out: www.BanderasNews.com. You can also contact Laura for information on rentals for the winter season: [email protected].
Musician, Kaz Kazanoff joined me in the studio to talk about his musical tours we played some of his original music. Kaz is playing with the Texas Horns around Austin, including every first Sunday, 3-6pm, at Gueros on South Congress. They’re also playing in Houston on Nov. 20 and at the Ottawa Blues Festival in July. Check out Kaz’ calendar and music to download AND check out the new CD of the Texas Horns, by going to: www.ReverbNation.com/KazKazanoff.
AND Alzheimer’s disease (and other dementias) & Music!
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