Missed the show?  It was GREAT!  You can hear the podcast right here:

Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio

 

We were joined by Regina Baraban, co-founder and Editor-in-Chief of GenerationsGo.com, a travel journalism website that covers trips, hotels, and getaways appropriate for grownup, time-stressed travelers; personal insights and observations about travel; and a variety of articles on interesting, off-the-beaten-path vacation options for the multigenerational travel geared to today’s modern family. Regina discussed this new trend of multigenerational travel.

Check out www.GenerationsGo.com for tips about planning a multigenerational vacation and “insights” from others’ experiences; get ideas about destinations; and get links to various resources to help with planning such a trip.  Follow Regina on Twitter for more information and tips; follow GenerationsGo Travel on Facebook for more tips and travel ideas; and follow GenerationsGo Travel on Instagram for beautiful travel photos.

Regina Baraban www.GenerationsGo.com

Regina Baraban
www.GenerationsGo.com

GenGo_WebLogoHeader

Texas Blues musician, Bobby Mack joined us to talk about his music and we played some of his original music.  Bobby has a pretty amazing history, performing around the world; sharing the stage with such fellow musicians as Buddy Guy, Junior Wells, Jimmy Rogers, Albert Collins, Luther Allison, Willie Foster, and Doyle Bramhall; and recording with the Neville Brothers, Lonnie Mack, and Doyle Bramhall.  Aside from these recordings he’s done with other musicians, Bobby Mack has recorded 7 CD’s of his own and is about to record another CD, expected to be released in September.  You can find out where Bobby will be performing, buy his CD’s, or downed his music, by going to: www.BobbyMack.com.

Bobby Mack

Bobby Mack

 

Musician and producer, Art Mendoza, of Accomplice Entertainment, and producer of THIS show, joined us on this side of the mic to talk about upcoming developments in the show.  You can find out what else Accomplice Entertainment is up to by following on Facebook.

Accomplice Entertainment

 

And I discussed Food & Mood, with some simple tips from the experts about eating healthier and creating healthy eating habits.  And I want to thank the nutrition coaches who all gave me their very helpful advice when I decided I needed a little extra help to get back on track with my diet.  It helps to have support when making changes in your eating habits and taking the path of getting healthier.  I would recommend any one of them for that sort of support:  Malissa Schwartz (www.NourishandBalance.com & Facebook: Nourish and Balance); Venus DeMarco (Facebook: Venus DeMarco); and Jeremy Robinson (www.AustinHolisticFitness).

eating healthy

You can hear it all right HERE!