Missed the show? No worries! You can hear it all right here!
Once again, Jeremy Robinson, owner of Austin Holistic Fitness and recently voted #1 personal trainer in Austin, TX, along with Ryan Jacobsen, owner of Focus Fitness Houston, joined me in the studio to talk about health, fitness, caffeine, nutrition, and pain. You find out more about Jeremy, contact him with questions, make a coaching appointment, or join his 8 week program by going to: AustinHolisticFitness.com. In Houston? Find out more about Ryan and make an appointment for his coaching at: FocusFitnessHouston.com. You can also find them both on Instagram (@JeremyFitATX and @_LookGreatNaked).
Jeremy and Ryan joined me in the studio.
Jeremy Robinson, owner of Austin Holistic Fitness.
Jeremy again!
Ryan Jacobsen
Austin musician, Lisa Tingle, joined us and we played some of her great original music. You can find out where Lisa is playing in Austin, download her music, or buy her CD’s at her website, LisaTingle.com and her music is also available on iTunes and Amazon. Lisa plays regularly in Austin at the Saxon Pub, One to One, and The Roost.
Lisa Tingle
AND I spoke about aging parents, staying positive, and some practical advice for navigating nursing homes and rehab for your loved ones!
You can listen to the podcast right HERE!
