Missed the program? You can hear it all right here:
Once again, we were joined by Jeremy Robinson, owner of Austin Holistic Fitness. Jeremy has been recently voted #1 personal trainer in Austin, TX. He has made it his life’s mission to help people get the results they really want. Jeremy helps his clients get past their physical and psychological barriers that are holding them back from getting the results they desire and deserve. Jeremy has over 14 years of experience creating practical, long-term routines which also address muscle imbalances and chronic problems. This time, Jeremy joined us with his acro-yoga partner, Joy Scola to talk about the importance of moving our bodies no matter our age. You can ask Jeremy questions about fitness for free and find out fitness coaching with him by going to: www.AustinHolisticFitness.com. Find out about Joy’s acro-yoga classes on AcroForAll on Facebook. Watch Joy’s yoga videos at Joy Scola on YouTube.
Jeremy Robinson and Dr. Mara during one of our previous interviews in the studio!
www.AustinHolisticFitness.com
Joy Scola
Joy and Jeremy – Acro-yoga
Laura Gelezunas reported in from the retirement paradise south of the border, Puerto Vallarta, MX! Find out what’s happening for retirees in Vallarta by going to: www.BanderasNews.com and TVPuertoVallarta.com. Looking to buy a place in Vallarta? Laura can help you at: www.BoardwalkRealtyPV.com.
Laura Gelezunas
www.BanderasNews.com
Musician and Producer of this show, Art Mendoza, of Accomplice Entertainment, filled us in about up-coming events…and we played some of his original music. Check out more at Accomplice Entertainment on Facebook.
Art Mendoza
Accomplice Entertainment
AND…making healthy changes to our life-style habits!
Listen on podcast right HERE!
