Missed the show? This show was packed with Warrior Goddesses!!! And it was AWESOME!! You can hear it all right here:
HeatherAsh Amara is a teacher, guide, and author of numerous books. As the founder of Toci – the Toltec Center for Creative Intent, she has facilitated hundreds of workshops in the Toltec tradition and she has taught extensively with don Miguel Ruiz, author of The Four Agreements. Raised in Southeast Asia, HeatherAsh has traveled the world from childhood and is continually inspired by the diversity and beauty of human expression and experience. She brings this openhearted, inclusive worldview to her writings and teachings, which are a rich blend of Toltec wisdom, European shamanism, Buddhism, and Native American ceremony.
HeatherAsh Amara
www.Toci.org
www.WarriorGoddess.com
www.facebook.com/Toci.ToltecCenter
HeatherAsh Amara joined us to discuss her latest book, “Warrior Goddess Training: Become the Woman You Are Meant to Be” and Toltec wisdom! HeatherAsh gave some practical tips for women. Here’s one way of finding calm in the midst of the chaos of daily live: “Insert silence into the gaps. Bring stillness into transitions.” Use the transition from one activity to another, the ride in the car to or from work, the walk to the restroom, to silence your thoughts, take a breath, and be mindful of your breathing.
HeatherAsh is giving several workshop at Toci, in Austin, as well as on-line, so that you can participate wherever you are. Some are for women, such as the Warrior Goddess Training, while others include men in the workshops. Find out more by going to: www.Toci.org. Order the book, find out when HeatherAsh will be in YOUR neighborhood on her book tour, and find out how to be part of the FREE on-line Warrior Goddess Training bootcamp, by going to: www.WarriorGoddess.com.
We were joined from NY by the internationally recognized violist, recording artist, composer, holistic healer, AND First Violist for the New York Pops Orchestra, whose CD, “Timeless Being,” has been ranked #1 on multiple charts, Dr. Karen Olson. Karen is a “regular” on this show. She filled us in on her latest musical projects and we played some of Karen’s beautiful original music. Karen is currently developing some new healing workshops through the use of music that she will be taking around the country, Rhythm of Life and Seasons of Change. She is also performing around the Northeast. Find out where and when you can see her perform and how you can participate in her healing workshops, listen to some of her original music, and purchase her music, by going to: www.KarenOlson.com.
Dr. Karen Olson
www.KarenOlson.com
Laura Gelezunas reported in from the retirement paradise south of the border, Puerto Vallarta, MX, to let us know the latest of what the American retirees are up to these days in paradise! You can find out more about what’s happening by going to: www.BanderasNews.com.
Laura Gelezunas
www.BanderasNews.com
And …Alcohol: Good for Your Health or Harmful?
Tune in to the podcast right: HERE!
