Missed the show?? It was a lot of fun and very informative. You can hear the whole show right here:
Justin Phillips, of Stonegate Wellness, is a Licensed Acupuncturist and Associate Dean at the Healing Tao Institute for Medical Qi Gong. He joined me in the studio to discuss how acupuncture works and the many benefits of this ancient Chinese practice. Justin also talked about other Chinese healing techniques, such as Qi Gong and Tai Chi, both of which he teaches at Stonegate Wellness. You can find out more about all of the many healing services at Stonegate Wellness, including Herbal Medicine, Cupping, Biofeedback, Hynotherapy, Massage, and many different sorts of classes, including Tai Chi, Qi Gong, Yoga, and Tango, by going to: www.StonegateWellness.com. You can also make an appointment at this website or by calling: 512-327-2884.
Justin Philips joined me again in the studio.
www.StonegateWellness.com
For this show, our guest artist was culinary artist, Chef James Canter, who joined us to talk about his awesome Guerrilla Gourmet concept. You can follow Chef James’ gourmet food truck around the state for his pop-up gourmet dinners by following him on Facebook: www.Facebook.com/ChefJames.Canter.
Chef James Canter
www.chefsroll.com/JamesCanter
Also, joining us from Austin, Administrator of the Food is Free Project, Nico Graham discussed this amazing world-wide project, based out of Austin, TX. The Food is Free Project grows community and food, while helping gain independence from a broken agricultural system. This project is a community building and gardening movement that teaches how to connect with neighbors and line your street with front yard community gardens which provide free harvests to anyone. It introduces people to a very easy method of growing organic food with very little work. A wide variety of vegetables along the block promote neighbors to interact and connect, strengthening our communities while empowering them to grow their own food. Find out about classes, invite them to teach at your organization or school, start a Food is Free Project in your city, and volunteer, by going to: FoodIsFreeProject.org. You can also meet people and become part of the project by joining www.MeetUp.com/FoodIsFree and follow them on Facebook: www.Facebook.com/FoodIsFreeProject.
Nico Graham
www.FoodIsFreeProject.org
We’re getting ready to ring in a New Year, so what could be more fitting than talking about making dreams come true in 2015?
You can hear the whole show right: HERE!
