Read Dr. Mara’s December 2023 Newsletter right HERE!  


Now that we’re heading into the end of another year and preparing for a new one, it’s time to look back on 2023, in order to gain some perspective on this crazy year, in the rearview mirror.
2023 was filled with high highs, as well as low lows for many of us…and certainly, we can see that same pattern in the world at large. We have witnessed beauty, and we’ve experienced pain.  We each have our personal and unique stories to illustrate these highs and lows, while we also have many shared experiences as citizens of this world.Now, we need to question:
• What lessons have we learned from the joy and the pain?
• How can we move forward to bring more light into our own lives?
• How might we share that light with the people we love and the world?
Since the last newsletter…..
                                              Read more HERE!