“Tips for Caregivers – Near and Far” January 28, 2018: Tip #8 – If You Don’t Move It, You Lose It
Welcome to my new series, “Tips for Caregivers, Near and Far.” January 28, 2018 Tip #8 – You Don’t Move It, You Lose It In the last tip, Tip #7 – You Are What You Eat, I made the point that we need to eat good food in order to fuel...“Tips for Caregivers – Near and Far” January 21, 2018: Tip #7 – You Are What You Eat
Welcome to my new series, “Tips for Caregivers, Near and Far.” January 21, 2018 Tip #7 – You are what you eat. Caregivers often focus a majority of their time and attention on the one they are caring for, frequently leaving little time to take care...“Tips for Caregivers – Near and Far” January 14, 2018: Tip #6 – Humor is Your Friend: Make it a Point to Laugh Daily
Welcome to my new series, “Tips for Caregivers, Near and Far.” January 14, 2018 Tip #6 – Humor is Your Friend: Make it a Point to Laugh Daily Caregivers have been found to have statistically higher rates of depression, anxiety, and illness than the...“Tips for Caregivers – Near and Far” January 6, 2018: Tip #5 – Seek Support: No Woman or Man is an Island
Welcome to my new series, “Tips for Caregivers, Near and Far.” January 6, 2018 Happy New Year! Today’s tip is the 1st for 2018 and it’s Tip #5 – Seek Support: No Woman or Man is an Island Caregiving can be very isolating and lonely. This...“Tips for Caregivers – Near and Far” Dec. 23, 2017: Tip #4 (From Guest Expert, Meredith Hamons) – Never Underestimate the Power of Singing
Welcome to my new series, “Tips for Caregivers, Near and Far.” December 23, 2017: Tip #4 – Never Underestimate the Power of Singing This tip comes from Meredith Hamons, Founder and Clinical Director at North Austin Music Therapy and co-author of the...
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