A Memory of Mom for Mother’s Day 2025
“In life, it’s not where you go – it’s who you travel with.” ~ Charles M. Shulz ** Note: You can also read Dr. Mara’s blog on Medium. While in the midst of advocating for my mom, with her doctors, and when she was residing in a nursing home, there were times when...
The Weight You Carry: Finding the Root of Your Stress and Learning to Let It Go, by Guest Blogger – Justin Black of Bereaving.net
Photo via Pexels By Justin Black Stress doesn’t knock. It settles in quietly, like dust on shelves, until the weight of it shows up in clenched jaws, sleepless nights, or the familiar dread that creeps in before Monday. You might not even realize what’s...
April 2025 Newsletter! Living the Passionate Life with Dr. Mara Karpel
The April 2025 Newsletter is here! Read it now right HERE! APRIL 2025 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL
When the Body Forces a Break: Living the Lesson of the Stress-Pain Cycle and Finding Relief with Self-Compassion
Image by Andy from Pixabay “When you don’t give yourself permission to rest, your body will eventually force you to take a break, often in the form of illness or exhaustion.” ~ Dr. Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself ...
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.