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The Weight You Carry: Finding the Root of Your Stress and Learning to Let It Go, by Guest Blogger – Justin Black of Bereaving.net

The Weight You Carry: Finding the Root of Your Stress and Learning to Let It Go, by Guest Blogger – Justin Black of Bereaving.net

by Dr. Mara Karpel | May 5, 2025 | Dr. Karpel's Blog, Publications

Photo via Pexels   By Justin Black   Stress doesn’t knock. It settles in quietly, like dust on shelves, until the weight of it shows up in clenched jaws, sleepless nights, or the familiar dread that creeps in before Monday. You might not even realize what’s...
April 2025 Newsletter!  Living the Passionate Life with Dr. Mara Karpel

April 2025 Newsletter! Living the Passionate Life with Dr. Mara Karpel

by Dr. Mara Karpel | Apr 25, 2025 | Dr. Karpel's Blog, Internet Radio Shows, Publications, Radio Shows

The April 2025 Newsletter is here!  Read it now right HERE! APRIL 2025 NEWSLETTER!!  LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL
When the Body Forces a Break: Living the Lesson of the Stress-Pain Cycle and Finding Relief with Self-Compassion

When the Body Forces a Break: Living the Lesson of the Stress-Pain Cycle and Finding Relief with Self-Compassion

by Dr. Mara Karpel | Apr 24, 2025 | Dr. Karpel's Blog, Publications

Image by Andy from Pixabay   “When you don’t give yourself permission to rest, your body will eventually force you to take a break, often in the form of illness or exhaustion.” ~ Dr. Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself  ...
PSA: Protect the Privacy of Your Loved One with Autism – You Need to Be Proactive

PSA: Protect the Privacy of Your Loved One with Autism – You Need to Be Proactive

by Dr. Mara Karpel | Apr 23, 2025 | Dr. Karpel's Blog, Internet Radio Shows, Publications, Radio Shows

Image by Judas from Pixabay UPDATE: Public pressure has worked and the plan to violate HIPPA rights and to create a registry of people with Autism based on medical records without permission has been walked back by RFK Jr. and NIH.  Stay vigilant, my friends. Your...
March 2025 Newsletter!  Living the Passionate Life with Dr. Mara Karpel

March 2025 Newsletter! Living the Passionate Life with Dr. Mara Karpel

by Dr. Mara Karpel | Mar 19, 2025 | Dr. Karpel's Blog, Internet Radio Shows, Publications, Radio Shows

The March 2025 Newsletter is here!  Read it now right HERE! MARCH 2025 NEWSLETTER!!  LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL
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