Missed the show?  It was AWESOME and you can hear it all right here!

 

We were joined from Chicago by Emily Holland, Freelance writer and contributor to the Wall Street Journal, The Chopra Center for Wellbeing, and Huffington Post, specializing in mental health and wellness. Emily discussed some her findings in her writing research about stress, as well as her article “6 Lessons My Adventurous Grandpa Taught Me About Life.”  

Read: Emily Holland’s articles in the Wall Street Journal

Emily Holland’s articles in the Chopra Center newsletter

And Emily Holland’s articles in HuffPost

Emily Holland
Mental Health and Wellness Freelance Writer

Laura Gelezunas reported in from the retirement paradise, Puerto Vallarta, Mexico.  Find out the latest of what’s going on for retirees and everyone else in Vallarta, by going to: BanderasNews.com.  It’s updated daily.  Interested in finding a place to live for high season?  Now is a good time to look.  Laura can help you with that.  Contact her at:  [email protected].

Laura Gelezunas
www.BanderasNews.com
www.PuertoVallartaCondosForSale.com

 

Musician and producer of this program, Art Mendoza, joined us on this side of the microphone to talk about some new projects that he’s working on.

Art Mendoza playing with the Brew at a recent house concert.

Art Mendoza
Accomplice Entertainment

 

And Dr. Mara on The benefits of Generosity…and What IS Generosity?!

Listen to the podcast right HERE!