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Food & Mood and Nine Small But Powerful Steps to a Healthier You

by Dr. Mara Karpel | Apr 21, 2015 | Dr. Karpel's Blog, Publications

By Dr. Mara Karpel “If you start to shift and change the food you eat, then it’s easier to grasp onto new, positive thoughts and make better choices in your life.” ~ Louise Hay I have been asked, on more than one occasion, why, as a psychologist, I focus so much...

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