by Dr. Mara Karpel | Dec 9, 2017 | Book, Dr. Karpel's Blog, Publications
Welcome to my new series, “Tips for Caregivers, Near and Far.” December 9, 2017: Tip #2 – Find Your Peace in the Midst of Chaos This is critical in order to maintain your own mental health and physical health. Statistics show that the stress of...
by Dr. Mara Karpel | Dec 2, 2017 | Book, Dr. Karpel's Blog, Internet Radio Shows, Publications
Welcome to my new series, “Tips for Caregivers, Near and Far.” December 2, 2017: Tip #1 – Utilize every available resource. Utilize every available resource. Research, research, research. And don’t be afraid to call and ask an expert, no matter...
by Dr. Mara Karpel | Nov 6, 2017 | Dr. Karpel's Blog, Publications
“What didn’t you do to bury me, but you forgot that I was the seed.” ~Dinos Christianopoulos ** Note: You can also read Dr. Mara’s blog on Medium. Not too long ago, someone whom I barely know wrote a long tirade about me, unprovoked, on...
by Dr. Mara Karpel | Nov 4, 2017 | Internet Radio Shows
Missed the show? It was a really GREAT one and you can hear it all right here! Dr. Mara explored the emerging voice of women speaking out after a long silence regarding sexual harassment and about how women finding their voices benefits ALL of us. It turned...
by Dr. Mara Karpel | Oct 14, 2017 | Internet Radio Shows
Missed the show? It was GREAT and you can hear it all right here! Yoga teacher, Steve Kane, joined us, once again from Westchester, New York. Steve discussed powerful daily practices to maintain inner peace and resilience to stress, in the face of the stress we face...