Image by Andy from Pixabay “When you don’t give yourself permission to rest, your body will eventually force you to take a break, often in the form of illness or exhaustion.” ~ Dr. Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself ...
Image by AL BON from Pixabay Note: You can also read Dr. Mara’s blog on Medium. “The meeting of two personalities is like the contact of two chemical substances: both are transformed.” ~ Carl Jung If we are on social media or watch any news outlet, we...
Flames seen from Topanga Canyon near Pacific Palisades in Los Angeles on January 9, 2025 Tayfun Coskun / Anadolu via Getty Images Note: You can also read Dr. Mara’s blog on Medium. The west coast is on fire. Snow has fallen on the tents of those...
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.