Mindfulness Meditation to Break the Pain Cycle
By Dr. Mara Karpel “Pain is inevitable. Suffering is optional.” ~ Buddha As I write this blog, I have had pain in my left wrist for over three months. Sometimes, it’s a sharp pain that wakes me up in the middle of the night. And sometimes it’s a dull achy pain that is...Feb. 1, 2015: Gigi Sage, Relationship Revolution Leader – “Communication Magic”; Laura Gelezunas in Puerto Vallarta; & Mindfulness Meditation for Breaking the Pain Cycle
Too busy watching the Big Game to listen to this show on live-stream? No problem! You can hear the whole show at the link below. It was GREAT!!! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio Gigi Sage...
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.