Missed the program? You can hear it all right at the link below!
Yoga teacher, Jill White, who has trained in the use of yoga for Trauma and for Anxiety, as well as for Multiple Sclerosis, joined us live in our Austin studio to talk about the benefits of yoga for healing from trauma and for easing anxiety! Find out more Yoga Tree and the classes Jill teaches there at:www.AustinYogaTree.com and contact Jill directly at: [email protected]. Not in the Austin area? You can find practitioners trained in working with trauma and anxiety (with TIYT certification – Trauma Informed Yoga Therapy training) in your area: www.SundaraYogaTherapy.com.
Yoga teacher, Jill White!
www.austinyogatree.com
Jill White joined me in the studio!
[email protected]
Texas musician, Tish Hinojosa, joined us to talk about her music and we be played some of her original music. Tish has recorded 16 albums, with one triple platinum! She is touring around Texas, the U.S., and the world! Check out her tour dates, purchase her music, download sheet music for free, and find out when her new recordings are available all at her website: www.MundoTish.com.
Texas Musician, Tish Hinojosa
Laura Gelezunas reported in from the retirement paradise south of the border, Puerto Vallarta, MX! Find out about everything that is going on in Vallarta by gong to www.BanderasNews.com. Also, find out about registering to vote in the U.S. Presidential Election from abroad at: www.VoteFromAbroad.org.
Laura Gelezunas
www.BanderasNews.com
Plus…Having a Purpose Leads to a Longer and Healthier Life! And the research backs it up!!
Listen to the podcast right HERE!
