Missed the show? You can listen to it on the podcast at the end of this post! It was, yet another, show filled with very interesting guests!
Kathy Sparrow, The Adventure Coach, joined me from San Diego, California. Kathy is an award-winning writer, one of the only female saltwater fly fishing guides in the nation for several years on the Lower Laguna Madre in deep South Texas, former professor of English, Master RIM® Facilitator, graduate of Jack Canfield’s 2011 Train the Trainer program, and team member on Jack Canfield’s 2013 Assisting Team. Kathy spoke with us about: Women, Money, and the Inner Male Connection. “Many women have lifelong financial struggles where their cash flow looks more like a roller coaster than a steadily flowing stream––whether married or not, whether engaged in entrepreneurial endeavors or employed by someone else.” You can find out more about Kathy Sparrow, purchase her books, find out about RIM, and find out about receiving coaching for your writing at: http://kathysparrow.com/. Kathy will be teaching a one-hour free teleclass about Women, Money and the Inner Male Connection on Tuesday, November 5, at 4:00 pm Pacific Time. You can find out more and sign up here: http://kathysparrow.com/freecall/. Subscribe to Kathy’s mailing list and find out about the retreats she will be leading in 2014!
Kathy Sparrow
www.KathySparrow.com
Laura Gelezunas reported in from Puerto Vallarta to talk about women retiring to Vallarta and discovering their inner-strength. You can find out more about what’s happening for retirees in PV by going to: http://banderasnews.com/.
Laura Gelezunas
www.BanderasNews.com
www.TheGuadalajaraReporter.com
Musician, singer/songwriter, & producer of this show, Art Mendoza of Accomplice Entertainment, joined me in the studio to talk about what to expect in the near future on this show, as well as the other projects he is working on through Accomplice. You can follow Accomplice Entertainment by liking the page on FB: https://www.facebook.com/pages/Accomplice-Entertainment/126937110735302.
Art Mendoza
www.facebook.com/pages/Accomplice-Entertainment/126937110735302
Art brought a couple of surprise guests with him into the studio. One of the surprise guests was the great song-writer, Tom Devine. Tom has written over 700 songs…all great songs!! You can find out more about Tom on his FB page: https://www.facebook.com/tom.devine.7.
Joining us in the studio, was the great song-writer, Tom Devine.
You can find out more about Tom by going to: www.facebook.com/tom.devine.7
Also in the studio, the photographer for Accomplice Entertainment, Fox Aguilar! Find out more about Fox: https://www.facebook.com/foxaguilarphotography. And stay tuned for photos on this website from my photo session with Fox two weeks ago!
Photographer, Fox Aguilar
www.facebook.com/foxaguilarphotography
AND….I began my discussion of food and stress. I started with discussing the increase of stress caused by too much caffeine. Don’t get me wrong! I LOVE coffee! There are both pros and cons to drinking a cup of “Joe,” but too much caffeine really can cause increased stress. How much is too much coffee? Try to keep it to one cup per day… unless you are making it “half-caf” or even 1/4-caff. Some people, however, really do need to completely cut out the caffeine. Having panic attacks? Trouble sleeping? Frequent tension and agitation? You might be better off with no-caf!
