Missed the show?  It was great!  And you can hear it all right here!

And ALSO on Apple podcasts right HERE!

 

We were joined by Marcus Julian Carbo, of TaijiFit,  to discuss the benefits of Tai Chi for veterans and for the rest of us.  With a floating Tai Chi vibe and late-night podcast tone, the “Voice of Mindfulness” brings a magic play to your daily mundane. Not what you’d expect from a national coordinator of the VA’s Community Care Tai Chi Network.   Find out more about theTai Chi program for veterans and the rest of us by going to TaijiFit.net.  Also listen to Marcus, the Voice of MIndfulness, on the podcast, Chi Cast, at:  www.youtube.com/hashtag/withmarcus and anywhere on social media at #withmarcus.

Marcus Julian Carbo
Taiji Fit

                         

 

Musician, Cass Clayton joined us from Colorado to tell us what she’s been up to and we played some of her new music.  Find out where Cass Clayton and her band will be performing and download her music at:  CassClayton.com.  Her music is also available on all platforms where music is found, such as AppleMusic.com.  

Cass Clayton
cassclayton.com

 

Twins, Ruben and Minerva in Bay of Banderas, took us on a tour of another Mexico vacation destination.

Minerva and Ruben in Bay of Banderas, Mexico

 

And Dr. Mara with more on passionate living in this moment by helping others!  For example, here are some ways to donate to the Ukrainian people:  NPR: “Want to support the people in Ukraine? Here’s how you can help” and World Central Kitchen!  

Book-Front-Cover

The Passionate Life
NOW available on Audible