This was our first LIVE show in a month, broadcasting from isolation in Austin, TX.  If you missed it, you can hear it right at the link below  …and on Apple Podcasts

It’s been a whole month since we’ve broadcast live and so much has changed in the world during that time.  During this evening’s show, Dr. Mara checked in with how we’re all doing and discussed some ways to cope with the anxiety of this challenging time.   In addition, Dr. Mara broached the topic of the importance of listening to experts in order to stay safe and to stay calm, rather than opinions of non-experts.  This is an issue that transcends just this particular moment in time, when the world is sheltered at home because of a pandemic.  Let’s try to learn from our current experience so that, going forward, when we are out of this standing still of time, we can enter into a new, kinder, more compassionate, and more intelligent world.  

Listen to the podcast HERE!

And on Apple Podcasts HERE!