If you missed tonight’s show, you can hear it right here… at the link below.

Certified Health Coach, Honey Beth Wiggs, joined me in the studio to talk about creating health and losing weight.  Her discussion was extremely informative and very timely, given that the AMA just declared obesity as a disease.  Honey Beth says it’s the #1 preventable disease in America.  You can learn more about how you can lose weight and create better health by contacting Honey Beth Wiggs:  919-250-8030; [email protected].

Certified Honey Beth Wiggs.
P: 919-250-8030
E-Mail: [email protected]

We were joined by classical guitarist and Adjunct Professor of Classical Guitar at University of Texas at Brownsville and Texas Southmost College, Jonathan Dotson, while he took a break from his performance at Cafe Kranzler on South Padre Island.   Jonathan will be performing for a dinner concert with his Texas Guitar Quartet on July 13, also at Cafe Kranzler.  For reservations:  956-772-1840.  You can find out more about Jonathan Dotson and see his performance calendar by going to:  http://www.jonathandotson.net/.  And you can find the calendar and CD’s of the Texas Guitar Quartet at:   http://txgq.net/txgq/Home.html.  Follow Jonathan on FB:  https://www.facebook.com/profile.php?id=7943431&fref=ts

Jonathan Dotson
www.JonathanDotson.net

Veteran, MSG Will Williams, called to let everyone know about the July 4th Parade in Round Rock Texas.  The parade will go from 10-11:30am and will cover 1.5 miles.  But, the events will last all day!  Come out and join us (yep, I will be riding in a classic car in the parade, provided by MSG Williams) for the Old Frontier Days in Round Rock, Texas!  For more info, click here: http://www.roundrocktexas.gov/home/index.asp?page=631 

MSG Will Williams
invited listeners to come out to Round Rock’s Frontier Days on July 4!

After the show, I went for a delicious dinner at Lupe Tortilla Mexican Restaurant, just down the street from the radio station in the Village of Westlake Shopping Center.  As usual, I received excellent service and delicious, healthy food (yes, healthy food!!) and was treated like a VIP by Asst General Manager, Mason Hoff.  Thank you, Mason, the food was WONDERFUL!!  If you stop in there to eat, please tell Mason that I sent you!  And, if you’re looking for an especially healthy meal, ask for the vegetarian menu.  

Mason Hoff
Asst. General Manager
Lupe Tortilla Mexican Restaurant

 

 

Did you know that tonight was a Super Moon? That’s when the full moon coincides with the time that the earth is closest to the moon. Not only is it beautiful to see, but it creates a lot of energy, given the moon’s gravitational pull on the tides and on the water within us!

 

Time to go on-air, Honey Beth!

Time to go on-air, Honey Beth!

 

I'm getting ready to go on-air.

I’m getting ready to go on-air.