Missed the show? No worries! The link at he bottom of this post will magically convert to a podcast sometime on the 16th.
This was the 92nd LIVE show and the last broadcast of “Dr. Mara Karpel & Your Golden Years” on Talk 1370 in Austin, TX, after 2 fun-filled years, before this show moves to BlogTalkRadio.com. The new show will begin on internet radio on January 19 and will to air LIVE on Sundays, 5:00pm to 7:00pm. You will be able to tune in on live-stream right here on this website, as well as on podcast any time after the show…also right here! Keep checking back to this website for the information about upcoming shows. Also, you can listen to the shows from the 2 years on 1370 in the archives at this website.
On this show, I was joined in the studio, once again, by Program Services Coordinator at Arden Courts of Austin & Ambassador for the Alzheimer’s Association, Nancy Turco, who spoke about a Brain-Healthy Lifestyle and Brain-Healthy Food. Bottom line, getting enough exercise, sleep, and socialization, as well as reducing stress and getting good nutrition, all help the health of your brain, as well as your overall health. Nancy spoke about the various foods that have been helpful to brain health.
Nancy Turco Program Services Coordinator at Arden Courts of Austin & Ambassador for the Alzheimer’s Association
And the soulful and very talented singer/songwriter, Lisa Marshall came back to talk about what she’s been up to since the last time she was on the show…and she teased us by singing the first verses of a few of her new songs. You can see what Lisa will be up to in the coming year by checking out her calendar on her website. You can also purchase some of her recordings and even download the Karaoke version of some of her songs!! Just got to: http://lisamarshallmusic.com/.
Lisa Marshall joined us in the studio.
www.LisaMarshallMusic.com
AND Laura Gelezunas reported in from Puerto Vallarta, Mexico to close out the year here on Talk1370am. Laura informed us about some new taxes on expat Americans in Mexico. You can find out more about these taxes, as well as what’s happening for retirees, by going to: http://banderasnews.com/. Want to see what’s happening a car-ride away from Vallarta for American retirees? Go to: http://www.theguadalajarareporter.com/.
Laura Gelezunas
www.BanderasNews.com
www.TheGuadalajaraReporter.com
