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“Tips for Caregivers – Near and Far” February 11, 2018: Tip #10 – Forgive Yourself

by Dr. Mara Karpel | Feb 11, 2018 | Dr. Karpel's Blog, Publications

Welcome to my new series, “Tips for Caregivers, Near and Far.” February 11, 2018 Tip #10 – Forgive Yourself As I wrote in Tip #9- Forgive the Critics and Keep On Going, you’re trying your very best to care for your loved one, whether they live...

“Tips for Caregivers – Near and Far” February 4, 2018: Tip #9 – Forgive the Critics and Keep on Going

by Dr. Mara Karpel | Feb 4, 2018 | Book, Column Archive, Dr. Karpel's Blog, Internet Radio Shows, Publications

Welcome to my new series, “Tips for Caregivers, Near and Far.” February 4, 2018 Tip #9 – Forgive the Critics and Keep on Going You’re trying your very best to care for your loved one, whether they live with you, down the street, or on the other...

“Tips for Caregivers – Near and Far” January 28, 2018: Tip #8 – If You Don’t Move It, You Lose It

by Dr. Mara Karpel | Jan 28, 2018 | Book, Dr. Karpel's Blog, Internet Radio Shows, Publications

Welcome to my new series, “Tips for Caregivers, Near and Far.” January 28, 2018 Tip #8 – You Don’t Move It, You Lose It In the last tip, Tip #7 – You Are What You Eat, I made the point that we need to eat good food in order to fuel...

“Tips for Caregivers – Near and Far” January 21, 2018: Tip #7 – You Are What You Eat

by Dr. Mara Karpel | Jan 21, 2018 | Book, Dr. Karpel's Blog, Internet Radio Shows, Publications

Welcome to my new series, “Tips for Caregivers, Near and Far.” January 21, 2018 Tip #7 – You are what you eat. Caregivers often focus a majority of their time and attention on the one they are caring for, frequently leaving little time to take care...

“Tips for Caregivers – Near and Far” January 14, 2018: Tip #6 – Humor is Your Friend: Make it a Point to Laugh Daily

by Dr. Mara Karpel | Jan 14, 2018 | Book, Dr. Karpel's Blog, Internet Radio Shows, Publications

Welcome to my new series, “Tips for Caregivers, Near and Far.” January 14, 2018 Tip #6 – Humor is Your Friend: Make it a Point to Laugh Daily Caregivers have been found to have statistically higher rates of depression, anxiety, and illness than the...

“Tips for Caregivers – Near and Far” January 6, 2018: Tip #5 – Seek Support: No Woman or Man is an Island

by Dr. Mara Karpel | Jan 6, 2018 | Book, Dr. Karpel's Blog, Internet Radio Shows, Publications

Welcome to my new series, “Tips for Caregivers, Near and Far.” January 6, 2018 Happy New Year! Today’s tip is the 1st for 2018 and it’s Tip #5 – Seek Support: No Woman or Man is an Island Caregiving can be very isolating and lonely.  This...
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